About the Office are prone to fatty liver

According to Dr. Tran Thi Minh Nguyet, fatty liver condition can be detected on ultrasound images. Mild, fat accounts for about 5 to 10% of the liver, if in excess of 30% is alarming. Fatty liver can cause dangerous complications such as hepatitis, cirrhosis, liver cancer.

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Fatty liver disease due to multiple causes. Such eating habits more fat and sugar causes excess energy. The energy not used up will convert into fat and accumulates in the liver. Abusive drinking habits also cause this disease. The Group prone to fatty liver is Office, due to the particularities of work usually have to sit continuously for many hours and no time lobbying causes were excessive fat accumulation in many places, including the liver.


Patients with fatty liver often feel tired, weak, or discomfort and nausea. Ultrasound can see liver swelling to more than usual. Some cases of jaundice. Mild fatty liver not endangering the patient. However, when the immune system is able to detect abnormalities and automatically remove the damaged liver cells, causing leukemia in blood appear throughout the liver causing inflammation of the liver, leading to cirrhosis and long on bottles of the liver.

Topical prevention and reducing fatty liver condition, doctors recommend that people should eat in moderation, properly packed, right on time, servings, eat less dinner, eat after 19 h. Do not eat more cholesterol-rich foods such as the type of Government organs and animal skins, egg yolks, animal fat restriction. Limit the use of coffee, tea, tobacco, wine, beer and alcoholic beverages. Strengthen food plant roots.


The work of the Office should be strengthened. Spend at least 30 minutes a day to exercise and maintain regularity. During the time worked at the Office every 30 minutes, take a five minute lobbying to increase the efficiency of burning calories and prevent fatty liver.


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